At The Ark Spalon we focus on clinical outcomes and a calm experience. Choose a therapy from the list below — each link opens a dedicated page with duration, benefits, process and FAQs. If you’re unsure, call a therapist for a quick plan.
Essential-oil guided relaxation to reduce stress, improve sleep and support emotional balance. Therapist-selected oils and private cabin.
Classical warm herbal-oil massage personalised to your body type for circulation, relaxation and mobility.
Long strokes, gentle stretches and aromatherapy for deep relaxation and nervous system balance.
Slow, targeted pressure to release chronic knots and restore mobility—ideal for athletes and chronic pain.
Head-to-toe therapeutic sequence to reset tension and improve circulation—perfect for general recovery.
Therapist-supervised hydrotherapy and temperature-controlled jets to reduce soreness and speed recovery.
Precision foot mapping to relax the nervous system, ease headaches and improve sleep.
Long gliding strokes and gentle kneading to reduce stress, soothe muscles and promote sleep.
Assisted stretching and acupressure to improve flexibility, circulation and overall mobility.
Call 087565 55774 for a brief therapist consultation. As a general rule: Deep Tissue for chronic knots, Swedish for relaxation, Ayurvedic Abhyangam for restorative oil therapy, Jacuzzi before Deep Tissue for faster results.
Yes. Common sequences are Jacuzzi + Deep Tissue or Swedish + Reflexology. We customise the duration and rest periods—call to plan a combined session.
All therapists are certified and undergo ongoing clinical training. We maintain written intake records and follow a hygiene checklist for every client.
Yes. We prioritise privacy, female therapist availability on request, and a comfortable environment for all clients.
Single-use linens, room sanitisation after each session, therapist hand hygiene, and clinical-grade oils and equipment cleaning protocols.
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