What is the service?
Ayurvedic Abhyangam is a classical oil-based therapy from Ayurveda. Therapists select warm, herbalised oils based on your prakriti (body type) and current imbalances, then apply a sequence of long, synchronous strokes and gentle kneading to nourish tissues, ease muscle tension and calm the mind.
Key benefits
- Deep relaxation and reduction in stress hormones
- Improved circulation and lymphatic drainage
- Soothed joints, reduced stiffness and better mobility
- Enhanced sleep quality and sustained energy
How we perform it
Treatment starts with a brief consultation and pulse assessment. Therapist-selected warm herbal oil is applied using long, even strokes and focused kneading on tight areas. Sessions follow hygienic protocols, private cabin flow, and end with a short rest and hydration guidance. We document findings and provide follow-up recommendations.
Duration & frequency
Typical session lengths: 60 minutes (standard) and 90 minutes (extended). For chronic issues, 2–3 sessions per week for 3–6 weeks is common; maintenance thereafter as advised by your therapist.
Why choose The Ark Spalon
We combine classical Ayurvedic technique with clinic-style assessment and hygiene. Therapists are trained in traditional protocols and modern safety standards. Located in Gomti Nagar, we emphasise measurable recovery and patient safety over one-off relaxation.
Pricing (suggested)
60 min — ₹1,799 | 90 min — ₹2,599 (update to match your pricing)
Frequently asked questions
We offer a pregnancy-safe protocol only after the first trimester with modified strokes and pregnancy-safe oils. Inform us when booking so we can schedule a trained therapist.
No strict fasting needed. Avoid heavy meals immediately before treatment; a light snack is fine. We advise hydration after the session to assist detoxification.
We use clinically-sourced herbal oils selected for your constitution — such as sesame, coconut or medicated Ayurvedic blends. Oils are stored hygienically and warmed to a safe temperature before application.
Mild drowsiness or relaxed fatigue is common immediately after Abhyangam. Rest for 30–60 minutes and hydrate. Most clients report better sleep that night and improved energy the next day.
Yes. We commonly sequence Abhyangam with Swedish or pair it with a short Jacuzzi session for recovery. See our Swedish Massage, Deep Tissue Massage and Jacuzzi & Hydrotherapy pages for recommended packages.
Ready to book?
Address: A1/27, Patrakarpuram, Vikas Khand 1, Gomti Nagar, Lucknow — 226010
Call: 087565 55774