The Full Body Massage at The Ark Spalon offers complete head-to-toe relaxation by targeting major tension points across the back, neck, shoulders, legs, arms, and feet. Performed by trained therapists in private hygienic cabins, this therapy improves circulation, reduces stress, restores energy, and helps your mind and body feel deeply rejuvenated.
Full Body Massage is a complete relaxation therapy that covers the entire body—from the scalp to the soles of your feet. It uses gentle, rhythmic strokes to improve blood flow, relax tight muscles, and calm the mind.
At The Ark Spalon, Patrakarpuram, our full body massage is personalized based on your lifestyle, stress levels, and pressure preference.
This therapy is not just pampering—it’s a scientifically supported way to balance your nervous system, release emotional and physical tension, and restore energy levels.
This treatment is ideal for:
People experiencing full-body fatigue
Office professionals with stress buildup
Clients with disrupted sleep cycles
Anyone needing mental relaxation
Low energy levels & burnout
Overthinking / anxiety
General muscle tightness
People who want a gentle, relaxing therapy
This therapy is perfect for first-time spa visitors and clients who prefer light to medium pressure.
Deep relaxation for the entire body
Reduced mental and emotional stress
Improved blood circulation
Better sleep quality
Relief from muscle tightness
Boost in overall energy levels
Releases “feel-good” hormones
Helps regulate breathing and calm the mind
Our certified therapists follow a structured, soothing approach:
Mood & Pressure Check
Understanding your stress level, pressure preference, and focus areas.
Warm-Up Strokes
Prepares the body for deeper relaxation.
Upper Body Relaxation
Shoulders, back, neck, and arms—where most tension is stored.
Lower Body Therapy
Legs, calves, and feet to improve circulation and relieve fatigue.
Head & Scalp Massage
A calming finish that resets your mind and promotes deep relaxation.
This treatment focuses on comfort—not deep muscle release.
60 Minutes – Standard full-body relaxation
90 Minutes – Extended relaxation + deeper rhythmic strokes
For stress-heavy lifestyles, we recommend a session every 7–14 days.
60 Minutes – ₹1499
90 Minutes – ₹1999
No. This therapy uses gentle, soothing strokes and is ideal for relaxation.
Yes—this is the best treatment for beginners.
You can choose, but this therapy generally focuses on light to medium pressure.
Absolutely. The Ark Spalon is a women-safe, professionally managed spa.
Let stress melt away. Let your body breathe again.
Experience total rejuvenation at The Ark Spalon, Lucknow.
Click a service to read details, duration, pricing and therapist notes. For booking call 087565 55774.
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