The Ark Spalon offers professional Deep Tissue Massage in Lucknow designed to relieve chronic muscle tension, stiffness, and posture-related pain. Our certified therapists use slow, targeted pressure to release deep knots, improve mobility, and support long-term recovery. Ideal for working professionals, athletes, and anyone experiencing back, neck, or shoulder pain.
Deep Tissue Massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissues. Unlike a regular relaxation massage, this treatment uses slow, firm strokes to break down adhesions (muscle knots), reduce chronic tension, and restore natural movement in the body.
At The Ark Spalon, Patrakarpuram, Gomti Nagar, our Deep Tissue specialists follow an assessment-based approach to ensure pressure is customized to your comfort and body needs.
This therapy is ideal for people who experience:
Chronic back or shoulder pain
Office/work-from-home stiffness
Neck rigidity or frozen shoulder
Muscle tightness due to workouts
Poor posture from long sitting hours
Stress-related muscular tension
Sciatica or lower-back discomfort
If your pain returns every few days, Deep Tissue is the correct treatment—not relaxation massage.
Our certified therapists follow a medically aligned 5-step protocol:
Body Assessment – Identify pain points, posture issues, and pressure preference.
Warm-Up Strokes – Prepare muscles for deeper work.
Slow, Targeted Pressure – Applied using fingers, knuckles, elbows, and forearms based on your comfort.
Trigger Point Release – Break down knots and adhesions.
Cool-Down Stretch – Helps your muscles adapt to newly released tension.
60 Minutes – Ideal for upper body / lower body
90 Minutes – Full body, best for chronic conditions
For chronic stiffness, we recommend 1 session every 7–10 days.
It can feel intense on tight muscles but should never be unbearable. Our therapists adjust pressure based on your comfort.
Most clients feel relief in 1 session, but chronic stiffness may require 3–5 sessions over a month.
Absolutely. We maintain a strictly women-safe, hygienic environment with trained female therapists available.
Yes, every cabin includes a private hot-water shower.
Yes, it helps release tension in lower back, hips, and glutes, which reduces sciatic discomfort.
Book your session today and feel the difference of real therapeutic care.
Click a service to read details, duration, pricing and therapist notes. For booking call 087565 55774.
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